motivate

My goal is to help you reach yours!

Amanda Peterson

Offering a diverse range of techniques to meet various needs, Amanda has you covered. Whether its intense group training or personalized rehabilitation, on land or in the water, her expertise shines.

Having overcome her own challenges with injuries and weight management, Amanda understands the journey to better health. Her guidance is all about compassion and connection, celebrating every small victory.

Her approach focuses on strong exercise foundations and tailored programs for each client, reigniting their passion for fitness. With an adaptable training and caring approach, Amanda is dedicated to making your goals reality.

GET IN TOUCH

Find love for exercise, strength through
movement and trust in your body.

Certifications

BCRPA and CALA Certified:

  • Personal Trainer
  • Group Fitness Instructor
  • SFL, Supervisor of Fitness Leaders
  • Myofascial Release and Foam Rolling
  • Aquafitness instructor
  • Healing Waters, Aqua Arthritis and
    Joint Specialties, Pre and Post Surgery,
    Rehabilitation
  • Water Safety Instructor
  • Insured and WCB coverage

Personal Training

Knowledgeable and intuitive, Amanda will create a program that fits your needs with options for training at home, in the gym or in the water. With a variety of training techniques each program is designed specific to the individual.

CONTACT

Personal Programming for:

  • Muscular Development and Toning
  • Cardio Training
  • Postural Development
  • Mobility and Flexibility
  • Pain Reduction
  • Agility, Coordination, Gait, and Balance Rehabilitation
  • Pre and Post Surgery
  • Core Stability
  • Functional Fitness for every stage of life

Group Fitness: Land or Aquatic Fitness Classes

InJoy bodywork incorporates fundamental fitness activities for small group training classes, HIIT’s, Bootcamps, Resistance Training classes, Balance Programs, Stretch and Strengthening and Mobility classes indoor/ outdoor on zoom in the gym or in the water.

Ask about personal training, training with a partner or group classes. Let’s make it happen! 

“I look forward to Amanda’s challenging, yet fun classes every week. I don’t know where I’d be from a fitness point of view without Amanda!”

– Naomi

“I cannot believe how much stronger I am in one short year!” – Jill
“Amanda instructs from a body positive perspective and accepts that every person has their own pace. She has a positive attitude towards fitness which is essential, and is encouraging and welcoming of individuals.” – Heather